How to prepare for peak performance, for musicians and non-musicians alike

Video still, supplied.
Video still, supplied.

For the latest in our How To video series at the Faculty of Fine Arts and Music, Dr Margaret Osborne, Lecturer in Music (Performance Science) and Psychology, Melbourne Conservatorium of Music and Melbourne School of Psychological Sciences, gives practical tips for overcoming nerves and performing at your very best. Know someone who would benefit from this? Pass it on!